Rising Star Schools Wellness Programme

The budding years of any student are the most formative time in their overall success and experience in life. Childhood and adolescent health is something that draws less attention! It is a stage of human development where children and teenagers experience rapid physical, psychological, and cognitive growth and form lasting emotional bonds.

Recognising the idea of proportionate universalism, Gym Life Wellness offers an effective plan to students. Whether there’s a lack of routine or the student routine needs the introduction of small changes to optimise their energy levels, focus, and productivity throughout the day, our customised Rising Star Schools Wellness Programmes can make it happen.

About Rising Star Schools Wellness Programme

Our inclusive wellness programme is designed around primary and secondary school students and informs them about physical and mental health hazards and how to enjoy physical and psychological health and well-being to engage their full potential. This helps them introduce small changes in their routine. A personalised wellness programme helps students develop a better connection between their mind and body and inspires them to adopt a healthy lifestyle from an early stage of life.

All our programmes are planned, designed, and implemented with school management prior to engaging in our workshops. As a former secondary school and physical education teacher, Stephen knows how to engage, coach, and nurture students to complement their standard education with health and mindfulness education. Our exclusive wellness plan for students is monitored by our certified and experienced health professional, Stephen, who has expertise in providing students with a safe and comfortable training environment.

Benefits of the Programme

Our Rising Star Schools Wellness Programme is designed for primary and secondary school students to educate, train, and encourage them to live healthy lifestyles. It encompasses all the right features and strategies that enable the young generation to have a strong sense of self-care awareness through effective wellness.

From fun, interactive, and inclusive health programmes to mindfulness activities is an all-in-one package that boosts the growth and performance of young students and encourages them to live healthy lifestyles.

The main benefits of our programme are:

  • Promotes an overall healthy society with engaging and interactive wellness activities
  • Up-to-date guidance on physical education, health, and fitness
  • Guiding students on the importance of a balanced diet and proper nutrition
  • Mental health awareness to assist with personal and exam stress
  • Social media coaching
  • Communication, consultation, and motivation for overall effective well-being
  • Boost energy, performance, and concentration
  • Helps students achieve better immunity and be prepared against modern health concerns
  • Encourage healthy habits
  • Motivate students to be more proactive

Nurture the students with an effective way of living. Get in touch with Gym Life Wellness to avail yourself of Rising Star Schools Wellness Programme.

Get in Touch